| Description | Embrace strength, flexibility, and serenity as we adapt poses to be performed using a chair to support us seated and standing, making it ideal for those with limited mobility. This practice allows you to experience the numerous physical and mental benefits of yoga without the worry of getting down on the floor or maintaining balance in traditional poses. All levels of mobility and flexibility welcome! |
| Date | Sat, November 22, 2025 |
| Time | 1:00pm-2:00pm EST |
| Duration | 1 hour |
| Event Status: | This event is over |
| Event Contact | Jill Bailey |
| Contact Email | jill.bailey@jtpl.mainlib.org |
| Registration End | Sat, November 22, 2025 |
| Registration Start | Sat, October 4, 2025 |
| Contact Phone | 973-208-6244 |
| Presenter | Chrissy Tierney |
| Online Registration Required | Sorry, this event has already passed! |