| Description | Join Rosa for a restorative Gentle Yoga class for all levels. This relaxing and rejuvenating class focuses on gentle stretching, relaxation, and restoring the body. You will be guided through a sequence of supported poses, allowing you to fully relax and release tension. With modifications and options for all levels, this class is designed to promote deep relaxation and leave you feeling refreshed and renewed. Join us for an hour of self-care and tranquility. Feel free to bring a yoga mat, blanket, blocks, and bolster if you have them. Namaste! |
| Date | Sat, May 4, 2024 |
| Time | 11:00am-12:00pm EDT |
| Duration | 1 hour |
| Event Status: | open |
| Event Contact | Jill Bailey |
| Contact Email | jill.bailey@jtpl.mainlib.org |
| Registration End | Sat, May 4, 2024 |
| Registration Start | Thu, April 4, 2024 |
| Contact Phone | 973-208-6244 |
| Presenter | Rosa Gonzalez |
| Online Registration Required |