Yoga for adults with Chrissy

Description Join us for a restorative Gentle Yoga class for all levels. This relaxing and rejuvenating class focuses on gentle stretching, relaxation, and restoring the body. You will be guided through a sequence of supported poses, allowing you to fully relax and release tension. With modifications and options for all levels, this class is designed to promote deep relaxation and leave you feeling refreshed and renewed.

Join us for an hour of self-care and tranquility.
Feel free to bring a yoga mat, blanket, blocks, and bolster if you have them.

Namaste!
Date Sat, January 3, 2026
Time 11:00am-12:00pm EST
Duration 1 hour
Event Status:waitinglist
Event Contact Jill Bailey
Contact Email jill.bailey@jtpl.mainlib.org
Registration End Sat, January 3, 2026
Registration Start Mon, December 1, 2025
Contact Phone 973-208-6244
Presenter Chrissy Tierney
Online Registration Required