Yoga for adults with Rebecca

Description Join us for a restorative Gentle Yoga class for all levels. This relaxing and rejuvenating class focuses on gentle stretching, relaxation, and restoring the body. You will be guided through a sequence of supported poses, allowing you to fully relax and release tension. With modifications and options for all levels, this class is designed to promote deep relaxation and leave you feeling refreshed and renewed.

Join us for an hour of self-care and tranquility.
Feel free to bring a yoga mat, blanket, blocks, and bolster if you have them.

Namaste!
Date Sat, February 15, 2025
Time 10:30am-11:30am EST
Duration 1 hour
Event Status:waitinglist
Event Contact Jill Bailey
Contact Email jill.bailey@jtpl.mainlib.org
Registration End Sat, February 15, 2025
Registration Start Sat, December 28, 2024
Contact Phone 973-208-6244
Presenter Rebecca Furman
Online Registration Required